TOP 10 BOOKS THAT WILL HELP YOU UNDERSTAND YOUR EMOTIONS
Have you ever said something that you later regretted because you were angry? Do you allow fear to prevent you from taking risks that could actually benefit you? Is that true? If so, you’re not alone. Here, we are discussing the top 10 books that will actually help you to understand your emotions. Emotions are extremely powerful. Sometimes it is tough to deal with your emotions. Your mood dictates how you interact with others, how much money you spend, how you approach difficulties, and how you spend your time. Books You Must Read to Improve Your Emotional Intelligence Healing Your Emotional Self Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame offers a really good overview of how big of an impact parents have on raising emotionally healthy children. This book talks about how parents who do things like abandon, neglect, or overprotect their kids can hurt their kids. It also talks about what kind of d